[EP 04] How to Improve Listening for Successful Self-Regulation
Self-regulation is the ability to control one’s thinking, emotion, and behaviour. But because of daily changes, some people have trouble adjusting, perhaps, to a new environment and new habits! Listen as Dr. Annelize Bonthuys talks about the importance of improved listening and its impacts on the self-regulation skill on both children and adults!
SELF-REGULATION | EMOTION | BEHAVIOUR | CONFIDENCE | LISTENING | LEARNING