How to Manage Your Dyspraxia?

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Living with dyspraxia can feel like living in a world that wasn’t designed for you. This neurological condition, also known as Developmental Coordination Disorder (DCD), affects motor coordination, spatial awareness, and sometimes cognitive functions. But here’s the good news: with…
Adult ADHD

Adult ADHD: Alarming Dangers of Daytime Sleepiness on Cognition

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Attention Deficit Hyperactivity Disorder (ADHD) is often associated with boundless energy and a constant buzz of activity in children. However, for adults diagnosed with ADHD, the reality can be quite different. Daytime sleepiness, a feeling of sluggishness and fatigue despite…
SPD

Understanding SPD: Strategies for Managing Sensitivity

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Ethan, aged eight, was a bundle of energy. He loved chasing butterflies in the backyard, building elaborate Lego structures, and wrestling with his older brother. But beneath the surface, Ethan harboured a secret struggle – Sensory Processing Disorder (SPD). For…
winter

Winter Wonders: Exploring the Effects of the Season on Our Lives

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As temperatures plummet nationwide, many Australians find themselves repeatedly lamenting, “It’s so cold, I can’t stand winter!” Approximately 1 in 300 Australians are diagnosed with seasonal affective disorder (SAD), a type of depression that emerges during the winter months and…